“The best investment you can make, is an investment in yourself... The more you learn, the more you'll earn.” - Warren Buffett
Can neuroscience elevate your business?
Elevate your team's performance to unparalleled heights with my transformative neuroscience workshops. Rooted in my neuroscientific insights and medical experience, these sessions go beyond traditional professional development programs to unlock the untapped potential residing in each member of your organization. Learn how the brain works and harness its power to forge game-changing habits, streamline decision-making processes, and reignite passion for work. I offer customized sessions designed to meet your unique business needs, catalyzing growth and pushing the boundaries of what your team can collectively achieve.
Examples of workshops I provide for businesses/teams.
-
Supercharge your executive function
The executive brain controls a number of critical brain functions including long-term planning, decision-making, willpower, focus and emotion regulation. Good executive function is therefore a key part of success. Gain a competitive edge in life and work by understanding and leveraging the untapped power of your executive brain. This includes specific strategies to mitigate mental fatigue and avoid common traps that deplete your cognitive resources.
-
Build better habits
A staggering 40% of your daily actions are driven by habits, making it crucial to align them with your professional goals. Dive into the latest neuroscience to discover actionable strategies for transforming routine actions into stepping stones toward career success. Understanding the mechanics of the brain and leveraging this knowledge for positive chance provides an invaluable opportunity to revamp your daily life and accelerate your professional growth.
-
Boost focus and productivity
Learn science-backed strategies to sharpen your focus, optimize work routines, and propel your productivity to new heights. Learn about executive drain, ‘low power mode’ and how to avoid building distracting habits. By minimizing distractions, you maximize accomplishments.
-
Enhance emotion regulation
Emotion regulations is an important, but often overlooked, aspect to success. Mastering emotion regulation equips you to handle stress more effectively, make sound decisions even in high-pressure situations, and resolve conflicts with poise. Beyond just coping strategies, this workshop addresses how better emotional management can curtail distracting habits that are fueled by your emotions. By honing this crucial skill, you unlock the door to enhanced focus, stronger relationships, and ultimately, greater success.
-
Better Brain Health
This workshop empowers business professionals to leverage the latest neuroscience insights to learn to take the base care of their most valueable asset - their brain. We dive into proven strategies for improving focus, managing stress, optimizing executive function, and enhancing the quality of sleep. By taking steps to care for your brain today, you're setting the stage for a lifetime of peak performance and optimal health.
-
Digital Habits
It is important not to let tech habits compromise your team's productivity and well-being. I am so passionate about this that I wrote an entire book on the topic - The Phone Fix. This workshop offers neuroscience-based strategies to help professionals manage digital distractions and optimize productivity without depleting executive function.
-
Transform your team
The above workshops are examples. I work with businesses to provide keynote speeches and workshops tailored to the specific needs of your team. I also provide consulting services for products in the healthcare space.
Let’s work together.
For workshops, keynote speeches and product consultation services please enquire using the form below.
Please note that the next available dates are in 2024.
This form is purely for businesses/teams and keynote speeches.
I am not currently offering 1:1 coaching or hosting workshops for a general audience. If you would like to be updated when this becomes available, please subscribe to my mailing list.
Please do not use this form for medical advice.